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spent the weekend and like many other years we have seen that the level of competition is very high. No missed most of the favorites for promotion but we observed that one can not underestimate those teams newcomers to their respective categories. This is the case Leyma Basketball Coruña (Adecco LEB Plata) or Rincon Axarquia Clinics (Adecco LEB Oro): Both teams have taken a knock on the table, playing without prejudice and entering their respective leagues without fearing anyone, as demonstrated in front the Gestibérica Vigo and Tenerife Rural. In the match against the Canaries, serious candidates for the top of the table, the work of Malaga was commendable, as the team of Rafael Sanz is one of the templates more balanced in its class.

For better or for worse, each team has already had his first contact with the competition and nerves of the debut can be left behind. Every year we see teams that start in a state of enviable way, spurred by the confidence which is chaining consecutive victories. On the flip side we see other clubs struggling for weeks to find an identity that will become a winning team. As not to give in to the euphoria, it is not practical to assume a fatalistic. And if not, there are many details other seasons. We've seen everything from long winning streaks in May to set truncated evicted after Christmas that position at a speed climb of heart to enter the playoffs as the 'coconut' against anyone wants to play. Skip

where your team in the table is an act of irresponsibility, but look at the classification time and again to verify that yes, you're still third like yesterday, can distract attention from the real reasons why we decided to fight long ago. I do not know if there is an exact equation to be at the top of the standings, but it seems sensible to keep attention to details in the daily work while tuning the minds of those who believe they have won something more than a party or by removing the apathy to those who think they can not get out of the hole.

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A day uncertain

From this weekend, every score counts. Technicians know that they can keep working, that the season is long and there are still many months left to refine details, polishing systems and find the appropriate game pace. However, also realize that when you finish the last game of the first day in the 2008-09 season, provide data classification unchanged and conclusive that each team placed in a specific place in the table. Gone are the results of the preseason, no longer alarming but good omens or signs that need to be improved quickly. It's time to start scoring, taking into account factor issues such as field or the 'average basket' and decide if the team follows the desired dynamics for achieving the ultimate goal.

The first game has a number of factors, despite the wealth of the preseason, making it difficult to offer a prognosis with guarantees. For the player is hard not to acknowledge the official debut nerves, whether playing at home, at his own public-as it does at home, in a foreign court and the fans against. I remember the faces of many colleagues in the opening night of league as a wide range of emotions. On the positive side, the player calm and serene nature that inspires confidence in others, or optimistic, is shown smiling and animated. On the other hand, excessive motivation often betray other players, walking agitated in the dressing room like a caged lion with the mind on the game from a week ago. Others choose to abstract from the outside world with its iPod MP3 music, turn off only moments before going to the park, in the pre-match talk. I guess that something similar will happen with the technicians, who often have to carry alone with a variety of sensations.

Me comes to mind the case of a CBA player with whom I met in the late Northern Polls (Leyma Basketball Coruña today), who devised a routine as a way to ease anxiety that produced the game every Friday at home and was going to run on the beach of Orzán three or four hours before kickoff. Surprising as it may seem to anyone with an ounce of common sense, this player who, of course, boasts an enviable physical characteristics, used to perform game after game at a very high level, without showing any signs of tiredness or weakness. I guess it would have been more useful teaching him to relax through other activities (the typical siesta, video games, a book), and I imagine today that there will be found, but by then, and only 20 years It did not occur other better way to soothe your nerves.

should not be surprising to find unexpected results at the conclusion of the opening day, be it a favorite for the rise that has yielded a win over a rival or less theoretically a small club with which no one had and climbs without vertigo to highest classification. Forty minutes go far. It is time for each club to begin to unite the efforts of all involved, from managers, coaches and players to the medical staff or employees of the club, and find their place in the table.

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Looking through the press each summer is common to find an identical view on the lips of many coaches, who tend to coincide in pointing to the preseason as a crucial-some even qualify as the most important, to achieve the objectives that each team has been marked to the end of the season.

seems a logical conclusion as to face the season in proper physical shape, get form a homogeneous group in which the players to come together in the style of game you want and in many cases, to life in a new city planning should be well studied as the configuration of each template. Having the whole team from day one is a significant advantage over rivals to those clubs that still signings bring headaches and are immersed in the waters of market moves summer hoping to find the last piece of the puzzle: either a coveted 'four' shooter to complete his inside game or the escort who specializes in defense work.

For the player this stage is a hard month of training after the holidays where they usually the dreaded fitness sessions take precedence over the balloon techniques. Will be six intense weeks without much more time than needed to rest, eat and sleep.

the first day of preseason is like the first day of school: if it is repeated with a partner or member of the coaching staff immediately appear complicit smiles and comments are welcomed for those players who have not shared clothing but they have become old friends after years of many battles, and performances take place more or less formal depending on the nature of each partner-including unknown players. It is time to begin to integrate foreigners into the computer, and that in some cases, the clash of cultures or the language barrier can be a difficult barrier to overcome at the beginning and there is a tendency in these players to form small clusters between them if they feel isolated.

There is also room for situations with a priceless comic tinge, such as observing the change countenance the first coach when checked, half surprised and outraged that the new American power forward of 2.10 m-the same that was to dominate the league this year, has not sat well on the plane trip and once on earth seems to exceed in the best case, the 204cm, or putting a little cruel, witness the typical slut of a partner during the first session of continuous running unsuccessfully tries to hide behind the stairs of the athletics track vomiting without being seen. A relatively common scene because there is always someone who comes to the preseason "something" old and lacking in pace kilos.

is a preparation phase in which the first friendly matches and the start of the season are perceived as the light at the end of a long tunnel full of aches, muscle overload and, hopefully, a slight mishap isolated as a sprained ankle or an uncomfortable back pain, caused by an avalanche of evidence Physical and new systems that will be vital to ensure the physical and tactical team throughout the year.

Finally, and subtracting a little drama to this 'post', it should be noted that the preseason is also the ideal time to make small hazing, organizing the first dinner of equipment and carry out occasional night excursion ( to do pineapple).

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The preseason basketball from the barrier

been a little over two years since I started a new stage in the world of basketball, this time from the sidelines, and I think it's fair to say that I have found a unique opportunity to remain connected to a sport that I have already too many favors. It's been a long relationship that has allowed me to enjoy playing, traveling around the world, pursuing a career and develop a long list of friends and acquaintances in an absolutely enriching on many levels.

not seem to have spent so much time, but looking back, I can not help but feel grateful for being able to participate, with the help of journalism and communication, and in such a short time, several times history in our sport: gold in World of Japan, the organization of Eurobasket '07 and the Women's Olympic Qualifying Tournament in Madrid, the recent silver of the Beijing Olympics ...

But that's not all. The day to day in the FEB has allowed me to remain united to those leagues in which military years as a player, knowing their complex inner workings, you know, and collaborate on many other projects as Tribasket, BasketFEB or this 'blog'.

Through this section I would like to offer my experience as a player to talk about today in all these competitions or any other aspect of the sport of basket and everything who wants to be encouraged to discuss these issues with their comments.

I hope to read you here.